Self Massage Workshop for Moms-to-Be

Date: 
Monday, January 22, 2018 - 7:00pm
Location: 
Westville Massage
141 West Elm Street
New Haven, CT 06515
Description: 

My dream, for moms-to-be, is for you to be as relaxed at home as you are on my table. So, I'm leading a free self-care workshop. I’ll teach you self-massage techniques and mom-related stretches to help you feel sooo much more comfortable. You’ll learn how you can massage away your prenatal backaches, stiff necks, leg cramps, headaches, and swelling. Besides feeling sooo good, massage is wonderful for reducing stress on weight-bearing joints, encouraging blood and lymph circulation and helping to relax nervous tension. Hurray for massage! I’ll also introduce you to the latest version of my Lotusleaf pregnancy sleep system. I'll even bring a prototype for you to try out. I’d love to hear your thoughts regarding its construction, use, and appearance. We'll have tea and healthy snacks and, of course, chocolate will be involved. Dress in comfortable clothes. Space is limited to the first 10 participants.