Suggested Gratitude Offering: $10-50+ For more information please fill out a CONTACT US form at ActiveWellnessFitness.com 203-907-4477 Check with your physician before beginning any exercise/yoga program. Class Description: Warm your body by gently flowing from posture to posture with graceful intention, mindful awareness and present moment acceptance. Rest and restore your body with long posture holds and stretching. Relax with a loving kindness gratitude meditation. Proceeds benefit Trinity Cares Local Mission Team supporting the 180 Center -- Dedicated to turning lives around. For more information or to register please fill out a CONTACT US form at ActiveWellnessFitness.com Limited Spots!