How to Stay Sane in a Crazy World Treat Yourself to an Oasis in the Overwhelm
How to Stay Sane in a Crazy World
Treat Yourself to an Oasis in the Overwhelm
Do “bad emotions” attack you during the holiday season? Are you
feeling lonely? Anxious? Guilty? Angry? Frustrated? Financially stressed? You’re not alone. Statistics show that depression, suicide rates, and overall anxiety peak in holiday times. Bring your real self to this gathering and Life Coach Millie Grenough will help you find practical ways to really enjoy these days.
Monday November 18th at 6:30pm
What Are You Really Thankful For?
How to find and feel genuine thanks.
Monday December 9th at 6:30pm
Is All the Commercialism Around the Holidays Driving You Nuts?
How to enjoy the beauty and lower the stress.
Monday January 6th at 6:30pm
2020—How to Make it Meaningful
Forget the resolutions and feed the soul.