Laughter Yoga Workshop

Sunday, June 9, 2019 - 10:30pm
The Well for Women
495 Blake Street
New Haven, CT 06515

S. Lynn Russell, a.k.a. Rev. Russ brings Laughter Yoga to Westville at The Well for Women on Sunday, June 9th at 10:30am. As an Interfaith Minister, Certified Laughter Yoga Leader, and Westville resident of 17 years, she's offering the community better sleep, youthful vitality, and genuine social connection through the FUN that is Laughter Yoga. Founded in 1995 by Dr. Kataria, M.D., Laughter Yoga began as a humble club in Mumbai, India, and now there are 7000 laughter clubs in over 100 countries. Laughter Yoga is recommended by Oprah and Dr. Oz as the art of laughing for extended periods of time is one of the greatest self-help techniques. The profound truth is that the more we laugh, the more positive our lives! Laughter Yoga combines laughter exercises with deep yogic breathing to create an aerobic exercise program that can be done by anyone, anywhere, anytime, without relying on humor, jokes, or comedy. The purpose of a Laughter Yoga session is for people to leave feeling better than when they arrived.  Pre-register here and bring a friend for free.