Laughter Yoga Workshop with S. Lynn Russell
S. Lynn Russell, a.k.a. "Rev. Russ" brings Laughter Yoga to Westville at The Well for Women on Sunday, June 9th at 10:30am. As a Certified Laughter Yoga Leader, Interfaith Minister, and Westville resident of 17 years, she's offering the community better sleep, youthful vitality, and genuine social connection through the FUN of Laughter Yoga. Founded in 1995 by Dr. Kataria, M.D., Laughter Yoga began as a humble club in Mumbai, India, and now there are 7000 laughter clubs in over 100 countries. Laughter Yoga is recommended by Oprah and Dr. Oz as the art of laughing for extended periods of time is one of the greatest self-help techniques. The profound truth is that the more we laugh, the more positive our lives! Laughter Yoga combines laughter exercises with deep yogic breathing to create an aerobic exercise program that can be done by anyone, anywhere, anytime, without relying on humor, jokes, or comedy. Join us for this new Westville event! $15 at the door. Pre-register before 6/8 and bring a friend for free!